Every week, I intentionally carve out space for something I call Potato Time, which is my guilt-free window for doing absolutely nothing productive. Special thanks to my friend Rhiannon for the perfect name. Potato Time takes a few different forms. Sometimes it looks like sofa-loafing in front of the TV, half-watching a show or drifting…
Almost every week, someone comes to me with a great idea or a big project they want to tackle. Sometimes they’re excited, sometimes a little anxious—but no matter how ready they feel, what happens next varies. Some dive right in. Others… freeze. We’ve all been there. My personal brand of procrastination usually involves popcorn, organizing…
A few small habits can save you hours of searching later. Not long ago, I worked with a client who admitted she had multiple versions of the same presentation saved across her desktop, her downloads folder, and her email. Every time she needed to update it, she’d waste 20 minutes trying to figure out which…
Growth isn’t about perfection—it’s about showing up, step by step. Curiosity has always been my compass. It’s what led me to earn two master’s degrees, pursue multiple certifications, and now dive into learning Spanish as I settle into life in Uruguay. For me, growth isn’t about chasing perfection, despite what my astrological sign might suggest….
Last week, I was on a call with a client, chatting about her newsletter, when she suddenly started searching—frantically—for a document I had sent her a few months ago. She checked her email, dug through her desktop folders, even glanced at a stack of papers on her desk… and still came up empty. After a…
Small details in your inbox can leave a big impression. Email may not be glamorous, but it’s still the backbone of business communication. And while most people think of it as “just a tool,” every message you send is also a reflection of your brand. The good news? A few simple changes can make your…
Why empathy transforms service into something lasting and meaningful. Years ago, I broke both of my wrists at the same time. Without insurance for in-home care, even the most basic things—like taking a shower—felt impossible. One of the nurses I’d met at the hospital noticed my struggle and quietly offered to come to my house…
We all use email every day. Social media might grab the spotlight, but email is the steady, reliable workhorse quietly keeping business moving. If you run a small business, it’s worth making sure this everyday tool is actually working for you—not against you. One of the simplest ways to do that? Pay attention to how…
Why quiet seasons are the perfect chance to reset and realign your business. If you’re like me, you thrive on momentum. A full calendar, a steady stream of projects, the buzz of keeping everything moving. But what happens when the pace suddenly slows? Those quieter seasons can feel unsettling at first—but they’re also a gift….
Why routines and systems don’t limit us—they unlock what matters most. For as long as I can remember, I’ve found comfort in structure. Part of that comes from being autistic—clear routines, systems, and organization aren’t just helpful, they’re essential. They make the world feel calmer, lighter, and more manageable. When things have a place and…
I’m someone who’s used to—and honestly enjoys—being at full capacity most of the time. So when things slow down a bit after the new year, I sometimes find myself thinking, “Now what?” Sure, there’s always cleaning every nook and cranny in the house (which, I admit, is surprisingly satisfying). But once that’s done, I start…
A few minutes of fresh perspective can make a world of difference. It’s easy to forget that your website isn’t really for you—it’s for the people who land there looking for answers. But once you’ve been staring at your site for months or years, you stop seeing it the way they do. You know where…